We want you to focus on what you can do not the things that you can't do!!! Everyone has limitations and every workout can be modified to help you participate at your own level. Our ultimate goal is for you to be able to do things you never thought you'd be able to do. Whether its a simple squat or a handstand, there is a version of every movement that you can do that will ultimately help you achieve success!
Our coaches are here to help you along the way. No matter what kind of shape you are in we are here to make sure you are not just challenged. Our coaches are here to guide you and help you workout and achieve a fitness that carries over and improves your everyday life>
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that community is a huge part of your successful journey to a healthy you!
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Send us a message, and we will get back to you soon. Together we can figure out a the best way for us to support you in attaining your fitness goals.
4750 Hartland Pkwy #178 Lexington, Ky 40515
Monday - Saturday During Class Times